1:1 Maturation Coaching
BodyMind Maturation Coaching is providing you with a space to be with and see how trauma and past experiences are frozen in your body while simultaneously held as memories in your mind. Maturation is not about making you feel better but inviting you to bring awareness to the story you are telling yourself about who you are and what life is. Through feeling, leaning into your experience, becoming intimate with your unique story and by befriending the unknown, real freedom becomes possible.
Return To Thriving
a six month journey of inner work. A deep dive into your emotional and behavioural patterns so you can heal at the root. This work is for you if you have tried and explored many modalities and tools but still find yourself feeling stuck in a cycle of just managing symptoms. I am not offering you a quick fix, I am offering you something much more important - meeting and dissolving your attachment to your repeating patterns and core believes at the origin of story.
Together we’re going to focus on certain patterns and believes that keep you stuck in a place of survival. I will be a stand for you while you start working through your challenges and stagnation so you can slowly release, and come back to aliveness.
We will work together in a deep maturation process, uncovering the stories that are held in your bodymind, dissolving what is no longer serving you and blocking you from truly living.
I will walk alongside you every step on the way.
I only have a limited number of spaces available for 1:1 Maturation Coaching to honour the depth of this work.
Included:
12x60 minute one-to-one calls with Ria (2 calls each month)
Voice note and WhatsApp messaging support throughout
£POA - Can be paid over 6 months
“You put me at ease on our first session to be able to open up, and listened with an open heart to everything I had to say. I learnt an incredible amount in the time working with you about who I am. Sometimes it was difficult to lean in to difficult memories, emotions, but I always felt safe in the space that you created. I still find the sense of urgency creeping in at times, but I am much more easily able to observe the bodily sensations and mind chatter, and in turn am able to show myself more compassion and understanding. I feel much lighter since our sessions together, and more at ease with who I am. There is a great feeling of freedom in that, thank you Ria!”
Megan
“I am so grateful for those sessions - for opening up a part of me that was clearly closed, that I wasn't even aware of. You really are incredible at what you do, at giving space and understanding whilst guiding. It's something I've never experienced before and sparked a huge curiosity in me, that I'm sure wont be dying down anytime soon. Know that since our sessions you have helped me cultivate space for myself in a way that feels like pure magic. I will be continuing to persevere with this, keeping it at the forefront of my mind, because I know deep down it's what I need. I'm finding joy in things again, where I had previously felt dulled and flat with everything going on. Noticing there can be dualities that exist within ourselves and honouring that, whilst trying to feel more connected and in tune with my body and listening to what it needs.
Rosy
I’m offering you a free 30 min introductory call, a safe space for you to experience my holding and ask question.
"Ria has a rare combination of deeply intuitive and highly skilled practice, which she applies so wonderfully in her coaching. She created a safe and nourishing space along with gentle challenge and support for the body, mind, and soul. Her sessions were sensitive, practical, nourishing and wise. She holds a space which is wonderful to release into and I came out of it feeling refreshed, reoriented and really cared for. The impact of the sessions I got to do with Ria is still resonating, many months later, I can’t recommend her highly enough and can’t wait to work with her
again.”
Holly
“I was really struggling with anxiety and overwhelm trying to care for my toddler and 5 year old, whilst running my own business. I often felt quite depressed and days passed just trying to get through the day. Working with Ria has really helped me to learn to connect with myself and what I am really in need of and ways of building my support system so that I can reignite the spark with in me and follow what brings me joy.”
Lindsey
